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Interested on Getting help with harmful thoughts here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • Crisis Text Line : Provides 24/7assistance for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, accessible at 1-800-656-4673, is here always support. Trained advocates are available to listen without judgment , and they can help you access local organizations that can further assist . Remember, recovery is achievable . Please reach out. You deserve comfort .

Assistance for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a lifeline for families seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate advisors who can provide advice. Childhelp USA is committed to protecting children and creating a more supportive world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Seeking assistance is a signal of strength.

It takes courage to accept you need guidance. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to face challenges on your own. There are people who care about you waiting to provide guidance.

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